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Empowering Beginners Through Energized, Mindful Movement

Whidbey Island, WA

Please feel free to reach out to me with any questions,

I can't wait to step on my mat with you! 

Slow Flow Yoga Pose

New to yoga or just need a moment of calm?

Subscribe and grab my free 5-minute guide—3 beginner-friendly poses (yes, even one of my favorites!) to help you feel grounded and prepped for your next class.


It’s the perfect mini-practice to wake up your body, connect with your breath, and prepare for class.

Meditation, Grounding Yourself

Welcome, I’m So Glad You’re Here!

Hi, I’m Brittany — yoga teacher, mental wellness advocate, and believer that yoga is for EVERYbody. Whether you're stepping onto the mat for the first time or returning after a break, you're in the right place.

 

My Mission is Simple:

To help beginners feel strong, confident, and energized through supportive, accessible yoga classes that celebrate progress over perfection.

 

What You Can Expect

  • A “Come As You Are” Vibe: No pressure, no judgment — just space to explore and grow.

  • Gentle, Energizing Flows: Rooted in breath, alignment, and mindfulness.

  • Community + Connection: Because yoga isn't just about poses; it’s about presence, people, and personal growth.

Let’s Breathe Together

Yoga changed my life — and I can’t wait to share its benefits with you.

You don’t need to be flexible or “fit” to begin. You just need an open heart and a willingness to try.

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Image by Jared Rice

Have Questions? I’d Love to Hear from You.

Let’s connect and take this journey together — one breath, one pose, one moment at a time.

Let’s Root & Chat

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©2025 Root & Bloom Yoga | Flow with Brittany Fie

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